30-Day Gut Reset: Your First Step to Digestive Freedom
Are unpredictable digestive symptoms controlling your life? Take back the reins with a personalised approach to gut wellness.
Imagine waking up without wondering if today will bring:
Uncomfortable bloating that makes your clothes feel tight
Constipation or diarrhoea disrupting your plans
Headaches that cloud your thinking
Joint pain that limits your movement
Unexplained fatigue dragging you down
Food reactions that make eating a source of anxiety
Begin Your Journey to Digestive Wellness
The 30-Day Gut Reset is your starting point for understanding your unique digestive system and taking the first steps toward lasting relief. This isn't about quick fixes or temporary symptom management—it's about discovering what your body truly needs to thrive.
Let's be honest: If a magic pill could solve complex digestive issues, you wouldn't still be searching for answers. Your gut is uniquely yours, and understanding your personal gut blueprint is the key to feeling comfortable in your body again.
Why Your Gut Health Matters More Than You Think
Your digestive system isn't just about processing food—it's connected to nearly every aspect of your wellbeing:
Your immune system (70-80% of which resides in your gut)
Your energy levels and mental clarity
Your mood stability and emotional wellbeing
Your skin health and appearance
Your hormonal balance
Your ability to absorb essential nutrients
When your gut health is compromised, these interconnected systems struggle too. That's why addressing the root causes of digestive distress is so powerful—it creates a ripple effect of positive changes throughout your body.
What You'll Receive in This Transformative Program
The 30-Day Gut Reset delivers everything you need to begin your digestive healing journey:
Comprehensive 30-day meal plan with simple, delicious recipes designed to calm inflammation and support gut healing
Weekly shopping lists that take the guesswork out of what to buy
Practical handouts and guides to reinforce key concepts and serve as quick references
Detailed food diary system to help you connect what you eat with how you feel
Post-program assessment to help clarify your next steps
This Is For You If:
You're experiencing digestive symptoms that affect your quality of life
You suspect food sensitivities but aren't sure where to start
You want to understand your body's unique needs rather than following generic advice
You're ready to take an active role in your healing journey
You believe in addressing root causes, not just managing symptoms
You value education and understanding the "why" behind recommendations
Begin Your Transformation Today
The 30-Day Gut Reset isn't just about changing what you eat—it's about changing your relationship with food and your body. By understanding what works specifically for you, you'll develop confidence in your choices and freedom from the anxiety that comes with unpredictable symptoms.
This program isn't about restrictive rules or deprivation. It's about discovery, empowerment, and creating a foundation for lasting digestive wellness.
My promise to you:
You will gain valuable insights about your unique digestive system
You will have clear direction about what supports your gut health
You will feel more confident in your food choices
You will have practical tools you can use for life
You will experience what it feels like when your body is properly nourished
Take the First Step Toward Digestive Freedom
Your journey to comfortable digestion, consistent energy, and food confidence starts with understanding your unique needs.
Testimonials:
“Wow! I was impressed with the 30 Day Gut Fix. I initially decided to do this program because I wasn’t sure if I would like the recipes and if they would fit into to my family’s lifestyle. But I was amazed at how much I enjoyed the meals and how easy they were to prepare. My energy levels improved, I lost a few kilos and my digestive system has started to work better. Thank you, Sonya for your wealth of knowledge and expertise in all gut issues.” KB
“I did notice an improvement with my gut, if i went out and ate something that would normally upset my stomach and after the program I noticed it didn't. I felt better in myself and i did notice that meals didn't sit heavy in my stomach. The program was easy to move around going back and forward if i needed to check something. Everything was easy to down load and print out. I was happy with the program and my outcome” JH
30 Day Gut Fix
A $ 99.00
30 Day Calendar
Weekly Course Guides
Meal Plans and Recipes
Toxin Workbook
Stress Workbook
Food Allergy and Intolerance Handout
and much more……….