Naturopathy

As a naturopath, I will work together with you to address the underlying causes of your health concerns. I will review your diet, lifestyle and stress levels, with treatments including dietary modification, lifestyle changes and personalised herbal or nutritional supplements to correct deficiencies or treat disease. The beauty of naturopathy is its focus on treating everyone as an individual.

 Naturopathy is a method of healing that employs various natural means to empower an individual to achieve the highest possible level of health.

Naturopaths can assist with almost any health condition. Not only can existing conditions be treated, general health can be maintained in order to help prevent disease and live a longer, healthier life.

I utilise nutritional medicine, herbal medicine, diet/eating plans, stress reduction techniques, counselling, life coaching and lifestyle modification. I believe in the law of nature, that, given the right conditions the body can heal itself.

The primary goal of Naturopathy is to achieve and maintain optimum health and promote wellness in clients.

The key in Naturopathy is looking at the underlying imbalances of the whole person. It is not about treating a symptom. Detective work is done to examine the cause to illness or disease and where appropriate a treatment plan is put into place to treat the cause and or causes of imbalance.

I have a special interest in treating:

Digestive health:

  • Irritable bowel syndrome,

  • Inflammatory bowel disease,

  • Constipation,

  • Diarrhoea,

  • SIBO,

  • Dysbiosis,

  • Leaky gut or

  • Intestinal permeability,

  • Food intolerances

  • Bacterial or parasitic infections.

Hormonal conditions:

  • PMS

  • Irregular cycles

  • PCOS

  • Endometriosis

  • Thyroid issues

  • Peri-menopause

  • Menopause

Nervous system: 

  • Stress and fatigue

As a naturopath, I will work with you to address the underlying causes of your health conditions, often recommending pathology testing to pinpoint contributing factors and fine-tune treatment. We will also review your diet, lifestyle and stress levels, with treatments often including dietary modification, lifestyle changes and herbal or nutritional supplements to correct deficiencies or treat disease. The beauty of naturopathy is its focus on treating everyone as an individual. 

I am a big believer in balance, moderation and the 80/20 rule. I believe in eating clean most of the time (>80%) with lots of nutritious veggies and minimally processed foods, but sometimes you must treat yourself and eat dark chocolate and drink wine with your bestie. It’s called balance!

My Approach

Consultation information

Initial Consultation

Initial Consultation : $165.00

Duration 1 .25 hours

Payments are required on the day of your appointment. 

Online consultations are also available at the prices as listed above.

These appointments are pre-paid.

Follow-up Consultation

Follow - up Consultation : $100.00

Duration 45 mins

Cash and Eftpos payments are accepted. 

New Clients

I will need some specific information to ensure the best service possible.  I will ask lots of questions about your current health status, past medical history and any medication that you are currently taking (so a list is helpful) to find underlying causes to your health concerns.  After identifying the cause, I will prepare an individual treatment plan which may include dietary adjustments, herbal medicine, nutritional supplements and lifestyle prescriptions

What to expect

Upon arrival for your consultation, new clients will be required to fill in a form specifying your current contact details and some relevant information regarding your health.  Please arrive 5 minutes early to make the most of your time with me.

Cancellations

Please allow 24 hour’s notice of cancellations so other potential clients can benefit from this appointment time. Please note that failure to notify within 24 hours may result in a fee.