Sonya the Gut Wellness Naturopath

Meet Sonya: The Gut Health Naturopath Who Tells You What You Need to Hear.

I Know Exactly How You Feel - Because I've Been There

You're here because you're tired of practitioners who don't get it. You want someone who understands what it's like to live with gut issues that control your entire life.

I'm that person.

I've been bloated, exhausted, and dismissed by doctors. I've felt the frustration of eating "healthy" foods that made me feel worse. I've experienced the shame of digestive symptoms that nobody talks about.

And I've healed from all of it.

My Story: From Gut Dysfunction to Complete Freedom

While studying Naturopathy (spending hours poolside during my daughters' swim training), I was unknowingly destroying my own gut health.

I was eating like an athlete - but I wasn't one. Pasta, hearty carbs, "healthy" foods that left me bloated, heavy, and uncomfortable. When my dad made a well-meaning comment about looking "a little large," I realized I needed to practice what I was learning.

But the real wake-up call was the relentless reflux. The kind that keeps you up at night and leaves you constantly uncomfortable. Despite trying every remedy, nothing worked.

Then I discovered SIBO (Small Intestinal Bacterial Overgrowth).

I had every symptom:

  • Chronic bloating that made clothes uncomfortable

  • Persistent reflux that disrupted my sleep

  • Crushing fatigue despite eating "well"

  • Low iron that doctors couldn't explain

  • Irregular bowel movements I was too embarrassed to discuss

Finally, everything made sense.

The Transformation That Changed Everything

Through trial, error, and sheer determination, I didn't just manage my symptoms - I eliminated them completely.

I cleared my SIBO, overhauled my approach to food, and released over 23 kilos that had been weighing me down physically and emotionally.

But here's what really changed: I learned that healing isn't about gentle, gradual improvements. It's about consistent interventions that addresses ROOT CAUSES.

That's why I approach your gut health the way I wish someone had approached mine.

You don't need another gentle approach. You need someone who fights for your health as hard as you're fighting for it.

Why I Don't Do "Gentle" Gut Health

Most practitioners will coddle you. They'll suggest "small changes" and "lifestyle modifications" while you continue suffering.

I won't do that to you.

I know what it's like to be dismissed, to have your symptoms minimized, to be told "it's just stress." I know what it feels like when your gut issues steal your energy, your confidence, and your joy.

Online Gut Health Naturopath

  • SIBO (my personal specialty)

  • IBS that controls your social life

  • Reflux that keeps you up at night

My Approach: No BS, Just Results

  • Crushing fatigue that coffee can't fix

  • Hormonal chaos that affects everything

  • Anxiety that starts in your gut

Connected Health Issues:

  • Chronic bloating that affects your confidence

  • Constipation and diarrhea cycles

  • Food sensitivities that limit your life

  • Sleep problems that leave you exhausted

  • Autoimmune conditions rooted in gut dysfunction

  • Stubborn weight that won't budge

My Qualifications:

I combine real-life insight with ongoing education in the latest gut health science:

  • Advanced Diploma of Naturopathy

  • MRC Certified Healthy Gut Practitioner

  • MRD Certified Microbiome Analyst

  • Wellness Coaching for Health and Fitness Professionals Level 1

  • Nourished Gut Practitioner Certificate

  • SIBO Mastermind training

  • Microba Co-Biome Accredited Practitioner

But here's what matters most:

I've used all of this knowledge to heal my own severe gut dysfunction. I don't just study gut health - I've lived it, healed it, and now I help others do the same.

The Hard Truth About Working With Me

I'm not for everyone.

If you want someone to tell you that your gut issues will heal while you change nothing, I'm not your person.

If you want gentle suggestions that won't disrupt your current lifestyle, find another practitioner.

If you're looking for someone to enable your excuses, keep looking.

But if you want:

  • Someone who's actually healed from severe gut dysfunction

  • Specific to you protocols that create real change

  • Honest feedback about what it takes to get better

  • A practitioner who fights for your health as hard as you do

  • Results, not just symptom management

Then we're going to work beautifully together.

Ready to Work With Someone Who Actually Gets It?

If you're tired of practitioners who don't understand what you're going through, who give you gentle suggestions that don't work, who treat you like just another client with digestive issues - I'm here.

I've walked the path you're on. I know where the obstacles are, I know what works, and I know how to get you to the other side.

Your gut problems have controlled your life long enough.

It's time to take control back.

Are You Ready for honesty and real results?

Grab A Freebie!!