Transform Your Digestive Health and Reclaim A Life of Vitality
Irritable Bowel Syndrome (IBS), Small Intestinal Bacterial Overgrowth (SIBO), reflux, constipation, bloating, weight gain and fatigue are conditions that far too many women believe are part of life, ageing, food reactions, or simply being a woman.
Within these collective experiences lies a lesser-known truth — your gut biome profile is uniquely yours and a signpost of your overall well-being.
Understanding and resolving these issues requires effort and investigation, and there's no one-size-fits-all solution because each of us has a distinct gut profile.
Managing symptoms is not a resolution.
Achieving optimal digestive health, weight, and energy is about determining your individual gut blueprint that reveals the root causes of symptoms. Specialised practitioner support is needed to decode your gut's language and resolve the issues with a customised approach.
Would you love to
No longer experience bloating and sit comfortably in pants after a meal.
Say goodbye to rising reflux and embarrassing flatulence, and taking medication to alleviate or prevent these
Release yourself from the worry of ensuring there’s a restroom nearby.
Delight your taste buds with delicious foods and never have to say, “I can’t eat that; it’ll upset my stomach”, again.
Move beyond surface-level relief and discover what’s going on so you can address it.
Make profound changes and take control of your well-being.
Deepen your nutrition and health knowledge to become an effortless way of life
INTRODUCING...
INTRODUCING...
Gut Goddess
⚘ Embark on a 16-week transformation under my guidance to liberate yourself from embarrassing symptoms and uncomfortable digestive woes.
This is more than a program; it's a personalised path to feeling fabulous and having renewed energy for living a full and active life.
Gut Goddess is an invitation to welcome a lifestyle change and redefine your relationship with your body.
Your Women's Digestive Wellness Program
How Delaying A Resolution Affects Your Long-Term Well-Being
Chronic and alarming symptoms are the body’s messenger alerting us that something isn’t right. When they persist, no matter what you try, they deserve careful investigation and attention.
Accepting these conditions normalises a life of avoiding discomfort or embarrassment and the anxiety that comes with that, using medication to alleviate symptoms, and limiting food and life experiences.
Gut Goddess is the opportunity to avoid a cascade of long-term health challenges continually hindering your physical, emotional and social well-being.
Rediscover the Joy of Food and Digestive Freedom When You Join Gut Goddess
Limited to 6 Places Per Week
Because of the depth of personalised support provided, I can take a maximum of three new clients per week in this program.
A true gut revolution and resolution.
The express lane to healing with personalised guidance
Enjoy your favourite foods fearlessly. No more menu anxiety or frantic restroom searches
Reclaimed comfort as bloating is banished
Optimal energy every day
Better skin, as the outer reflection of your inner health
Regulated and balanced bowel movements
Feeling great in your clothes is the new normal
Genuine relief from Irritable Bowel Syndrome.
What You’ll Experience and Achieve After 16 Weeks
Meet Your Gut Guide, Sonya
The naturopath ready to guide you on your journey to better gut health.
It’s often more than digestive symptoms – fatigue, hormone and emotional fluctuations, insomnia, and thyroid troubles. They’re likely connected to gut biome matters, and I'm here to help you find a permanent resolution.
My warm and friendly approach creates a safe space to wave goodbye to gut glitches and welcome a life where you feel good every day.
Gut Goddess is PERFECT for YOU if you’re ready to:
Say goodbye to gut woes, IBS and SIBO, and welcome a life free from digestive struggles.
Experience the joy of a bloating-free life and rock those jeans comfortably.
Experience life without any chest burning or embarrassing toilet moments.
Embrace carefree living of never worrying about the nearest restroom location.
Feast on fabulous foods, because life's too short for a bland menu.
Dive deep into the underlying reasons behind your IBS and SIBO.
Take the leap and make the necessary changes to resolve complex gut issues – because you know you deserve a vibrant, healthy life.
Learn the wisdom of the gut and master your digestive domain.
This program is not the best fit if you:
Are pregnant or breastfeeding, or have complex health issues and are on numerous medications for them. It's best to chat with your primary healthcare provider. And for the new or to-be mums, let’s talk six months post-partum if your problems persist and you are in a position to take on this program.
Are seeking a quick fix: Quick fixes are myths like unicorns. I’m here to support you through lasting change, not shortcuts.
Aren’t ready for lifestyle changes: If you're not prepared for some diet and lifestyle switch-ups, this might not be your cup of tea.
Hesitate with herbs and supplements: Healing magic lies in herbs and supplements, so we might not be the perfect match if you're not open to this or don’t have the money to invest as they are additional costs; that’s why I offer 15% off the tailored supplements.
Don’t want to take full responsibility: Change is a process with challenges, even with my support. Your effort is your ticket to health freedom, but if you’ve got competing priorities and can’t fully commit, perhaps take it on another time.
Have budget constraints: Health is an investment, but I understand financial constraints. See if the payment plan works for you, or get in touch when your circumstances change.
Aren’t willing to give food preparation a go: If you dislike cooking or modifying lifestyle factors sounds too much, this program might be a bit too adventurous for you.
Frequently Asked Questions
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Investing in your health is a big decision, I hear you. I’ve helped numerous clients over the years and even healed my gut health issues. I craft a personal and comprehensive program for you in Gut Goddess. The value extends beyond the dollar amount as everything that is provided creates the foundation for your future health and happiness. It's not just about the monetary value; it's the priceless returns on your health for the rest of your life.
I’ve designed one flexible payment option to make it more accessible.
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The Program can help free you from the following symptoms.
• IBS
• SIBO
• Constipation
• Heartburn/reflux
• Diarrhoea
• Gas/bloating
• Food intolerances
• Multiple antibiotic use
• Mood issues
• Fatigue/low energy
• Nutrient deficiencies
• Long-term PPI use
• Burping
• Nausea
• Abdominal discomfort
• Restless Leg Syndrome
• Weight gain
• Weight loss
• Depression/anxiety
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This program has individual 1:1 support from Sonya, your qualified Naturopath, with group sessions included as well .
The method focuses on:
• SIBO and co-biome microbiome assessment & testing
• Personalised CARE plan – treating the underlying cause
• Specialised treatment protocol – correct dysbiosis and overgrowth in the small and large intestine
• Diet Therapies designed to treat, heal your gut issues
• Maintain healthy digestion for life and preventing of relapse of IBS symptoms
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• If you have bloating, IBS or the digestive symptoms listed above and you are ready to make some changes. This program isn’t a cookie cutter program rather is highly individualised so you can get better and regain your life..
• This program does require change, you need to be prepared to change some of your habits, routine, lifestyle to empower you and feel the best that you can feel. Doing what you are currently isn’t getting you the results and I will show you the path to feeling better, however you need to be open to change and take action and I will support and motivate you along the way.
• Group sessions give to the opportunity to meet online with others going through the same thing and provide a sense of community to show you that you are not alone.
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I completely understand that life is a juggling act. Gut Goddess is designed to integrate with into your daily routine. My step by step approach is structured with convenience in mind, breaking down complex concepts into manageable, actionable steps. From easy-to-follow meal plans to practical lifestyle adjustments, the program does mean change but it shouldn’t feel stressful. Plus, you're not alone in this – we have the fortnightly Q&A sessions, your five 1:1 appointments and detailed explanations of your test results to help you navigate the program and any concerns along the way.
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This is the minimum time it will take to resolve your bloating and IBS. My program is a proven method of healing, removing, repairing and rebuilding your digestive system.
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Yes! You can choose to pay via a payment plan, you get started by paying $850 on application as this covers the tests and then 3 instalments of $250 which will automatically occur.
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You will need to prepare a lot of your meals, especially in the beginning of the program however the meal plan and meals are quick and easy to prepare. Most recipes require preparation of anywhere between 5min and 30 min with additional cooking time.
Other than your planned appointments, the amount of time, other than food prep will be varied depending on whether or not you read or listen to the additional resources.
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The cost of this program does not include your supplements. Supplements will cost approx. $100-250 per month (this may vary slightly) so please budget for this if joining this program.
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Firstly, well done to you for considering this vital step towards your health. I understand the significance of this decision. The blend of expert guidance, personalised support, and transformative resources ensures you're purchasing a service and an experience that can yield life-changing results. This isn't just in program; it's rewriting your health story, and I’m committed to helping you script a tale of vibrant health and well-being.
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Once the tests and SIBO Food Roadmap have been ordered, there is no refund. So if you have any questions or concerns about you eligibility for the program, such a chronic diseases or medications, please contact me as soon as you register to discuss if this program is right for you
Got more questions I haven’t answered here?
“Your greatness is limited only by the investments you make in yourself.”
LOVE FROM PREVIOUS CLIENTS
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Love from C.S
“Sonya has helped me to overcome some long term conditions that Doctors could not help me with. Sonya spent a lot of time with me in getting to the bottom of why I was not feeling well and my health has improved greatly. She is friendly, helpful and understanding. She is always there for me when I have questions or need advice and is very knowledgeable. I would highly recommend her to family and friends. “
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Love from M.S
“Thank goodness I found Sonya as I was at my wits end worrying about my health. I was regularly having 3-4 days off sick with gut issues and at a loss to know what the cause was. It took a while, but with Sonya’s help and perseverance I have now recovered.”
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Love from G.M
“I have for many years had problems with my tummy when I was introduced to Sonya. After a comprehensive consult she ordered me a SIBO breath test and microbiome test. At the start it was really hard but with Sonya’s patience and support with the treatment and diet I did l feel and see a huge difference, so I would recommend Sonya if you are having digestive problems as she is so amazing, supportive and caring.“
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Love from J.C
“I have been working with Sonya on histamine & thyroid issues. Sonya’s focus on finding and treating the cause involved testing and a process of gut health treatment that has been very successful. Her approach is thorough and backed by extensive knowledge, training and research skills. She listens carefully and takes time with her clients to make sure they are heard and given appropriate treatment plans. I am so grateful for her support and highly recommend her.”
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Love from A.K
“My first tonic from Sonya was her hearing and listening to how sick and tired I was in a easy, gentle, wise way. Her honesty, real woman wisdom for healing with earnest regard has reset my mind and body with remedies that have made me feel like a better version of me. After working with Sonya, I now know and feel clearer how to keep well and keep winning.”
PROGRAM FEATURES:
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Experience the personalised attention you deserve with a series of five one-on-one appointments with a qualified naturopath, Sonya Thorn. Your journey to optimal gut health begins here.
Valued at $485. -
Stay engaged and informed with our fortnightly Q & A sessions. Get all of your questions answered and gain valuable insights from an expert naturopath.
Valued at $400.
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Uncover the mysteries of your gut health with comprehensive testing, including assessments for SIBO and Co-Biome. Understand your unique gut profile so we can tailor your healing journey.
Valued at $683.10 -
Receive in-depth, easy-to-understand explanations of your test results. Sonya will walk you through the intricacies of your gut health data.
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An easy to follow gut healing eating plan, with a fantastic recipe book, delicious meal plans, and lots of information and resources designed to empower you.
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Expand your knowledge and resources beyond measure. Access a wealth of materials to support your progress.
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Enjoy accessibility and abundant support throughout your gut health program. I’m here for you every step of the way.
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Experience a program tailored to your unique needs. Your individual requirements are at the forefront of our approach.
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Benefit from a personalised treatment plan created exclusively for you.
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Unlock the power of tailored supplement recommendations to elevate your gut health journey. Plus, enjoy an exclusive 15% discount on all recommended supplements, conveniently delivered right to your doorstep.
INVESTMENT
Paid Upfront
Save $200
Payment Plan
3 Month Payment Plan